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By 5 Years, 80% of Weight Loss is Regained
40% Lean Muscle Mass is Lost with Patients
I am so proud of you, your decision, and courage to address your health with weight loss! I know it is a difficult journey, even with the help of these injectables.
Looking to lose weight, gain muscle, or improve your overall fitness? I can help you achieve your goals by helping you establish healthy eating patterns, mindful eating, and necessary body movement to reduce the probability of you regaining your original weight or more. With customized workout plans and nutrition coaching I can guide you every step of the way to decrease the probability of you regaining your weight.
Contact me now to get started today!
These injectables are not cheating!!!!! They are legitimate and highly effective medical prescriptions. However, not all prescriptions will come with referrals to the necessary support needed to establish healthy eating patterns, mindful eating , and necessary body movement to avoid regaining original weight or more.
"In a meta-analysis of 29 long-term weight loss studies, more than half of the lost weight was regained within two years, and by five years more than 80% of lost weight was regained", according to an article I found in the National Library of Medicine.
You have spent approximately $200-$1000 per weight loss injection depending on your insurance coverage and source, not to mention your time, energy, and anxiety about whether you will lose weight on this costly and wild adventure. Don't throw all your efforts and investment away be regaining the weight you have lost. I
I can help you and support you every step with establishing the science proven tips* for keeping weight off long term and continue controlling their weight with changed behaviors that create sustainable healthy habits:
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